I had some time tonight, so I'm posting now instead of my usual Tuesday.
The title of this post could have multiple meanings, I suppose. My wife posted recently about the public school Valentine's Day exchange kind of stuff in her blog post last week (she led the charge to make medallions; the whole family teamed up for that effort, which was pretty cool). However, I have been--quite literally--making weapons for my kids.
Okay, they're fake, but still.
Here's my son's sword
and my daughter's, which I suppose is more of a dagger than a sword. But then, I'm not really up on the vernacular of antiquated cutting implements.
My daughter also recently acquired a cheap bow, and I made her a quiver for her arrows from an old pair of pants. It's been fun to watch her stand up on top of their backyard "fort" (pallets screwed together) and shoot.
The swords were made from broken axe handles (hickory?) I found in my Dad's stuff, and the hand-guards are maple that I had lying around. I made the hand-guards in 2 pieces and sandwiched the sword between them. I cut the rough shapes on the bandsaw and shaped them more finely with a disc sander, hand planes, chisels, and my new favorite tool--the card scraper. I plan to inscribe them on the handles with a Dremmel tool. Not pictured is the slingshot we also handed down to my son. My Dad had it, but I used it when I was a kid. I have no idea how old it is. We've already launched a rock over the fence, but nothing was broken.
Today felt like Spring. We would have gone for our long Sunday hike, but my son is fighting some virus that has him down and out. So, we did chores we've been procrastinating. I tend to put off washing the cars for as long as possible, but my daughter and I washed both cars and the dog today. We also gave the trees and shrubs in our yard a good drink, all while the neighbor kid practiced sneaking up on me (and then we had a nice conversation). It is bone dry here in NM, and without moisture, we could have a scary spring and early summer. Contrast that with the rest of the country where record snowfalls and freezing temperatures are literally killing people. At any rate, the weather seems to be going crazy. I hope we are not entering an era where climate models become meaningless and the weather changes radically from year to year. If we are, it will change human existence. I hope we can adapt.
Thanks for reading, and have a great week!
Sunday, February 16, 2014
Wednesday, February 12, 2014
Ghost Ranch, "The Secret," and Upcoming Events
It's been an interesting few weeks of pain and recovery. My back was giving me fits, so I took a trip to a chiropractor last week (Merry McIntyre here in Los Alamos) and she got me all straightened back out. I'm feeling a lot better this week and am contemplating a run or two (went to the gym Monday). The family & I had a nice hike on Sunday up at Ghost Ranch (to Chimney Rock), and the imaginary needle that's been stabbing me in the lower back and hip went away.
I've been thinking a lot about "The Secret," and while I couldn't get very far in either the book or the movie (too much of a sales pitch for the goal of
becoming rich and famous, which I don't care about), the premise has stuck with me. That premise:
you can shape your own destiny, not just in your actions but by your
thoughts and words. In their (the Secret people's) words, "Everything is possible, nothing is impossible." So, while I've been thinking a lot on back pain and
recovery, and my mantra has been "no more back pain, please" the universe hears
"pain" and throws it back to me. A couple nights ago I changed my
mantra to "wellness, wholeness, strength, flexibility" and I'm already
looking at it differently and feeling better. Part of the good vibe is certainly
the chiropractic adjustment mentioned earlier, but PMA (positive mental
attitude; term courtesy of Scott Beguin!) goes a long way.
I'm working toward a couple fitness goals. First, I want to get back into Karate. I'm starting to miss it, especially for the hip flexibility it promotes, but I'd really like to avoid landing flat on my back again (which is what precipitated this latest bout of back stuff). I'm still at least a month out from that goal, as I need more core strength first. Second, I'd like to run another half-marathon (I'm looking at the one in the Valles Caldera in June). I'm hoping to start training for real this week (got a nice trail run in tonight), which should give me plenty of time to get my mileage up.
That's all the insight (and time) I have for this week.
On my calendar:
- Feb 22 gig with DK and the Affordables, Pajarito Pub & Grill, 8-midnight, $5 cover
- Mar 8 fly tying class at Warm Hearts Yarn, 1-3 pm, $20 per person
- Mar 15 gig with Craig Martin Experience, Betty Ehart Senior Center, fundraiser for the Empty Bowls Project.
- Mar 21-23 weekend, Mountaineering class for ski patrol.
This weekend I'll be working in the wood shop/garage finishing some projects for the kids, teaching my daughter everything I know about archery (which isn't much), practicing Affordables tunes, arranging some music for CME, and working on an art project (giant flies tied from recycled materials) for an upcoming show at Fuller Lodge. Stay tuned!
Thanks for reading, and have a great week!
| If I was a crow, I'd hang out there, too. Fantastic view. You could watch stuff die for miles in every direction. Chimney Rock is just out of the picture on the left-hand side. |
I'm working toward a couple fitness goals. First, I want to get back into Karate. I'm starting to miss it, especially for the hip flexibility it promotes, but I'd really like to avoid landing flat on my back again (which is what precipitated this latest bout of back stuff). I'm still at least a month out from that goal, as I need more core strength first. Second, I'd like to run another half-marathon (I'm looking at the one in the Valles Caldera in June). I'm hoping to start training for real this week (got a nice trail run in tonight), which should give me plenty of time to get my mileage up.
That's all the insight (and time) I have for this week.
On my calendar:
- Feb 22 gig with DK and the Affordables, Pajarito Pub & Grill, 8-midnight, $5 cover
- Mar 8 fly tying class at Warm Hearts Yarn, 1-3 pm, $20 per person
- Mar 15 gig with Craig Martin Experience, Betty Ehart Senior Center, fundraiser for the Empty Bowls Project.
- Mar 21-23 weekend, Mountaineering class for ski patrol.
This weekend I'll be working in the wood shop/garage finishing some projects for the kids, teaching my daughter everything I know about archery (which isn't much), practicing Affordables tunes, arranging some music for CME, and working on an art project (giant flies tied from recycled materials) for an upcoming show at Fuller Lodge. Stay tuned!
Thanks for reading, and have a great week!
Tuesday, February 4, 2014
Time versus Money: Financial Experiments from Our House
The discussion of time versus money probably dates back to the origins of money as a medium of exchange. They are both nearly intangible concepts created by human beings. Time, however, has a finite amount, a limit above which no more time is available. Want more than 24 hours in your day? Forget it. It is physically impossible (unless you are theoretical physicist Mitchell Feigenbaum and can wrap your head around living a 26 hour day in the same space as our current 24 hour day, and even he had to quit that experiment) (1). Money, it seems, is limitless. Consider this:
There are 10^11 stars in the galaxy. That used to be a huge number. But it's only a hundred billion. It's less than our national deficit! We used to call them astronomical numbers. Now we should call them economical numbers. --Richard Feynman
Through sleights of hand, the quantity (and value) of money in circulation is constantly manipulated. I'd love to see the balance sheets. Or maybe not.
My wife and are borderline obsessed with the topic. The more we learn about money and how it works, the less we want anything to do with it. We are constantly experimenting and analyzing just how much money we need to live, and how much work we should do ourselves versus what we should hire done. I suppose the experiment will constantly evolve as we and our children get older. But our current situation, and the experiment that's taking place, can be illustrated in a series of recent events from our own life.
#1: My son enjoys Star Wars, as does the rest of the family. What's more, he likes the Star Wars Lego sets and would love to own the Lego Death Star (pic courtesy of Lego).
Admittedly, that thing looks pretty cool, and depicts the significant scenes from A New Hope and Return of the Jedi. It also costs $400, which is well past what most reasonable folks (including us) are willing to pay for a pile of plastic bricks. Honestly, (and despite its cool-ness) it's ridiculous. No 7-year old should possess a toy that costs $400. It can only be built one way--as the iconic Death Star. Currently, he has to cobble together an Imperial HQ from the green, pink, red, and blue pieces in his collection using his imagination and ingenuity. His fairly significant Lego collection, incidentally, exists largely due to the tub of bricks my wife took in trade for tutoring work a while back. Chalk one up for time. (Grandmas have added to the collection, though. Chalk one up for money.)
#2: The kids have chores they are expected to do, like clean up their playthings, put away their clean clothes on laundry day, and help at dinner time. They each get a small weekly allowance (1 quarter for every year of age) that they have to split between a "save" jar and a "spend" jar. (Yes, it is an "entitlement" program by the strictest definition, but they need to learn to manage money, and they can't do that without, well, money). They can also do additional jobs for cash, usually also doled out in quarters. Yesterday, the job was moving and stacking firewood.
Now, as far as income goes, the money that my kids are paid for the more onerous tasks is pretty lousy--they each made about $2 for their hour of work. But how much money does a kid really need? A couple bucks is a good chunk of money for a 4-year old.
When they quit for the day--even though the job was only half done--my first impulse was to bring up the money required to purchase the aforementioned Lego Death Star as a carrot to get my 7-year old back out there stacking wood. My back sure appreciated his help. But then I thought better of it. First of all, at $2/hr, the thought of saving up even $400 is quite dispiriting. Why use a carrot that is unattainable on a kid's timescale, and which I may or may not even allow him to buy? More importantly, though, he and his sister were playing together, using their imaginations to create a new setting in (read: make a mess of) the living room. I would much rather have them spend time together building a relationship than obsessing about money and the material goods they can procure. Our society is materialistic enough without me pushing it on my children. Chalk one up for time.
#3: But why were we stacking firewood in January, you ask? Why wasn't that job done at the beginning of the winter? Well, it was, but we were almost out and had to actually purchase a cord to get us through to April. The guy we bought from has a dump bed on his 1-ton truck and used it to deposit a cord in the driveway. Thus began the moving and stacking, at which the kids and I took turns at first. My wife came out to help soon after, and she ended up doing most of the moving (while I stacked and split some of the larger pieces) after the kids called it quits. (To be fair, my son is home sick from school today, so I don't think he was feeling really awesome yesterday, either.) Chalk one up to money.
#4: What does firewood have to do with the topic of time vs money? Here's the rub: it cost $200 for that delivered cord (which, according to a quick perusal of Craigslist, is about the going price), and took another chunk of time to move and stack it. In contrast, this spring I spent $20 on a permit, went up into the mountains with my neighbor, spent a morning loading up his truck, and spent another several hours over several days cutting, splitting, and stacking. People who read this and deal regularly with firewood know that this isn't unusual or really even noteworthy. But I really enjoy the work, and surprisingly, it does not affect my back the way other strenuous activities do (like digging; just thinking about using a shovel to move dirt makes my back tingle). What's more, swinging the 6-lb maul is a good shoulder workout, and I get to spend a nice bit of time outside. So, next year, I plan to spend a lot more time with my $20 permit getting and putting up wood. Not that Ernest with the dump truck does a bad job, but since I enjoy it and it costs roughly 10x more for me to buy from Ernest as it does to do it myself, I think my DIY nature prevails. Chalk one up for time.
#5: Right before Christmas 2013, I paid to have the timing belt on my Toyota 4Runner changed. This job required a fairly large sum of money--the shop I like charges roughly $100/hr for labor--but was made slightly humiliating by the fact that I could have done it myself. I had the parts on the shelf in my garage, and they'd been sitting there all summer. What I didn't have (or didn't think I had) was the time. The fact that my day job requires 36-40 of any given week's prime daylight hours, the fact that our 2-car lifestyle necessitates having two running vehicles at any time, the fact that we have exactly 2 cars, and the cold, nasty weather in late December that would have made both the car work and a 30 min bike ride to work uncomfortable at best, kept me from tearing into it. I've done jobs like this before that have taken me a couple weeks or more. I hate having inoperable cars in the driveway or garage. But I can't shake the nagging feeling that I should have just sucked it up, done the job, and saved several Benjamins. After all, I do my own oil & "consumables" changes, and I've done brakes, shocks, wheel bearings, U-joints, tailpipes, and mufflers.
It wasn't outside my ability, just a little outside my comfort zone, I guess. Then again, the mechanic did the job in 4 hours, and I got writing and work on the computer done while I waited. Furthermore, I completed my upright piano project as I kept putting off the timing belt job. I'll probably never have to think about again, unless I still have the 4Runner 5 years from now. Did money win this one? Maybe. Fear certainly kept me from spending the time.
#6: This past summer, we had a large patio installed. Again, we traded money for the materials and labor. Oasis Landscaping did a great job, and it made the back yard much nicer. This job, in my opinion, was totally worth having someone else do. They did in 3 days what it would have taken us months to complete. I think we could have done it, but it would have aggravated me to no end not having it done or only having it half-done. That said, We did move the old, smaller patio to our garden "faux-zebo."
These examples beg several questions--
- how much of my day job hours did I put into making money to pay for firewood, car repair, and patio work this year?
- if I made less money would I have been as willing to pay for those jobs?
- would that time at work have been better spent actually putting up my own firewood and doing my own car repair?
- did I enjoy working at my day job enough to offset the cost of these services?
- would I have enjoyed dealing with firewood and my cars more than being at work and bringing home money?
- who do I know that would have traded their work for other work in my fields of expertise and/or interest (rather than money)?
There are some other questions and issues as well, but I think these are the most relevant. Of course, the universal, overarching question that comes up in these discussions of time versus money is this: am I living to work or working to live? I hope most of us choose the latter, though with the way money works in the global economy, I'm not so sure that we have a choice if we elect to be a part of the mainstream.
The question--is time or money more valuable?--really depends on point-of-view, but I lean toward valuing time more highly than money, mainly because paper money itself has no intrinsic value other than as kindling for a fire. "Credit," or "account balance," is a flow of electrons arranged in patterns of 1s and 0s. How is that going to keep me warm or feed my family, especially if our ongoing social contract regarding financial media changes?
Food for thought, definitely.
Thanks for reading, and have a great week!
(1) Chaos: Making a New Science, by James Gleick, 1987 Viking-Penguin, Inc..
There are 10^11 stars in the galaxy. That used to be a huge number. But it's only a hundred billion. It's less than our national deficit! We used to call them astronomical numbers. Now we should call them economical numbers. --Richard Feynman
Through sleights of hand, the quantity (and value) of money in circulation is constantly manipulated. I'd love to see the balance sheets. Or maybe not.
My wife and are borderline obsessed with the topic. The more we learn about money and how it works, the less we want anything to do with it. We are constantly experimenting and analyzing just how much money we need to live, and how much work we should do ourselves versus what we should hire done. I suppose the experiment will constantly evolve as we and our children get older. But our current situation, and the experiment that's taking place, can be illustrated in a series of recent events from our own life.
#1: My son enjoys Star Wars, as does the rest of the family. What's more, he likes the Star Wars Lego sets and would love to own the Lego Death Star (pic courtesy of Lego).
Admittedly, that thing looks pretty cool, and depicts the significant scenes from A New Hope and Return of the Jedi. It also costs $400, which is well past what most reasonable folks (including us) are willing to pay for a pile of plastic bricks. Honestly, (and despite its cool-ness) it's ridiculous. No 7-year old should possess a toy that costs $400. It can only be built one way--as the iconic Death Star. Currently, he has to cobble together an Imperial HQ from the green, pink, red, and blue pieces in his collection using his imagination and ingenuity. His fairly significant Lego collection, incidentally, exists largely due to the tub of bricks my wife took in trade for tutoring work a while back. Chalk one up for time. (Grandmas have added to the collection, though. Chalk one up for money.)
#2: The kids have chores they are expected to do, like clean up their playthings, put away their clean clothes on laundry day, and help at dinner time. They each get a small weekly allowance (1 quarter for every year of age) that they have to split between a "save" jar and a "spend" jar. (Yes, it is an "entitlement" program by the strictest definition, but they need to learn to manage money, and they can't do that without, well, money). They can also do additional jobs for cash, usually also doled out in quarters. Yesterday, the job was moving and stacking firewood.
| This picture was taken a couple years back, but you get the idea. |
When they quit for the day--even though the job was only half done--my first impulse was to bring up the money required to purchase the aforementioned Lego Death Star as a carrot to get my 7-year old back out there stacking wood. My back sure appreciated his help. But then I thought better of it. First of all, at $2/hr, the thought of saving up even $400 is quite dispiriting. Why use a carrot that is unattainable on a kid's timescale, and which I may or may not even allow him to buy? More importantly, though, he and his sister were playing together, using their imaginations to create a new setting in (read: make a mess of) the living room. I would much rather have them spend time together building a relationship than obsessing about money and the material goods they can procure. Our society is materialistic enough without me pushing it on my children. Chalk one up for time.
#3: But why were we stacking firewood in January, you ask? Why wasn't that job done at the beginning of the winter? Well, it was, but we were almost out and had to actually purchase a cord to get us through to April. The guy we bought from has a dump bed on his 1-ton truck and used it to deposit a cord in the driveway. Thus began the moving and stacking, at which the kids and I took turns at first. My wife came out to help soon after, and she ended up doing most of the moving (while I stacked and split some of the larger pieces) after the kids called it quits. (To be fair, my son is home sick from school today, so I don't think he was feeling really awesome yesterday, either.) Chalk one up to money.
#4: What does firewood have to do with the topic of time vs money? Here's the rub: it cost $200 for that delivered cord (which, according to a quick perusal of Craigslist, is about the going price), and took another chunk of time to move and stack it. In contrast, this spring I spent $20 on a permit, went up into the mountains with my neighbor, spent a morning loading up his truck, and spent another several hours over several days cutting, splitting, and stacking. People who read this and deal regularly with firewood know that this isn't unusual or really even noteworthy. But I really enjoy the work, and surprisingly, it does not affect my back the way other strenuous activities do (like digging; just thinking about using a shovel to move dirt makes my back tingle). What's more, swinging the 6-lb maul is a good shoulder workout, and I get to spend a nice bit of time outside. So, next year, I plan to spend a lot more time with my $20 permit getting and putting up wood. Not that Ernest with the dump truck does a bad job, but since I enjoy it and it costs roughly 10x more for me to buy from Ernest as it does to do it myself, I think my DIY nature prevails. Chalk one up for time.
#5: Right before Christmas 2013, I paid to have the timing belt on my Toyota 4Runner changed. This job required a fairly large sum of money--the shop I like charges roughly $100/hr for labor--but was made slightly humiliating by the fact that I could have done it myself. I had the parts on the shelf in my garage, and they'd been sitting there all summer. What I didn't have (or didn't think I had) was the time. The fact that my day job requires 36-40 of any given week's prime daylight hours, the fact that our 2-car lifestyle necessitates having two running vehicles at any time, the fact that we have exactly 2 cars, and the cold, nasty weather in late December that would have made both the car work and a 30 min bike ride to work uncomfortable at best, kept me from tearing into it. I've done jobs like this before that have taken me a couple weeks or more. I hate having inoperable cars in the driveway or garage. But I can't shake the nagging feeling that I should have just sucked it up, done the job, and saved several Benjamins. After all, I do my own oil & "consumables" changes, and I've done brakes, shocks, wheel bearings, U-joints, tailpipes, and mufflers.
| Ooooh, shiny new brakes on an old rusty truck. The shocks were next on this rig. That is my great grandfather's torque wrench on the floor. |
#6: This past summer, we had a large patio installed. Again, we traded money for the materials and labor. Oasis Landscaping did a great job, and it made the back yard much nicer. This job, in my opinion, was totally worth having someone else do. They did in 3 days what it would have taken us months to complete. I think we could have done it, but it would have aggravated me to no end not having it done or only having it half-done. That said, We did move the old, smaller patio to our garden "faux-zebo."
These examples beg several questions--
- how much of my day job hours did I put into making money to pay for firewood, car repair, and patio work this year?
- if I made less money would I have been as willing to pay for those jobs?
- would that time at work have been better spent actually putting up my own firewood and doing my own car repair?
- did I enjoy working at my day job enough to offset the cost of these services?
- would I have enjoyed dealing with firewood and my cars more than being at work and bringing home money?
- who do I know that would have traded their work for other work in my fields of expertise and/or interest (rather than money)?
There are some other questions and issues as well, but I think these are the most relevant. Of course, the universal, overarching question that comes up in these discussions of time versus money is this: am I living to work or working to live? I hope most of us choose the latter, though with the way money works in the global economy, I'm not so sure that we have a choice if we elect to be a part of the mainstream.
The question--is time or money more valuable?--really depends on point-of-view, but I lean toward valuing time more highly than money, mainly because paper money itself has no intrinsic value other than as kindling for a fire. "Credit," or "account balance," is a flow of electrons arranged in patterns of 1s and 0s. How is that going to keep me warm or feed my family, especially if our ongoing social contract regarding financial media changes?
Food for thought, definitely.
Thanks for reading, and have a great week!
(1) Chaos: Making a New Science, by James Gleick, 1987 Viking-Penguin, Inc..
Tuesday, January 28, 2014
"My [Man] Made the Frame"
Recently, I made a couple picture frames for my wife. Her two-sided pieces needed frames that were decent looking on both sides, and she couldn't find what she wanted in a store. See one of her pieces for this show here (her blog) or here (the Fuller Lodge Art Center). For my part, here are the frames, sanded and ready for paint
and here is one finished with the art in place. Basically, the art and glass slide into the frame through a groove in the bottom.
I built the frames (and some "feet" for a third frame she bought), then chuckled as I thought of this Gary Larson "Far Side" cartoon (which I lifted from "newspaperarchives.com")
and all the other picture frames I've made over the years, and the few I need to finish. No, I'm not going to open a frame shop any time soon, but it's nice to be self-sufficient in this regard. It's fun to create something that is elegant in its own right, but which also accentuates the beauty of something else. I guess that's the essence of the relationship between a picture and its frame, isn't it?
----------------------------------------------------------
In other "Art & Music Exchange" news--
I added a new piano student and a new guitar student in the last couple weeks. That brings my grand total up to 5 students. There may be a couple more coming on as well. Woo hoo! I'm planning a recital in May.
I only have a couple February gigs:
- Feb 8, K2 Women's ski weekend party, Craig Martin Experience, tentative due to lack of snow
- Feb 25, Pajarito Pub & Grill, DK & the Affordables, 8-midnight, $5 cover.
As we get into March, I've got:
- March 8, I'm teaching a fly tying class at Warm Hearts Yarn in White Rock. Consult their blog for details.
- March 15, CME is playing at the Empty Bowls fundraiser for Self-Help, Inc.
- March 21-23 I'm leading a Level-2 Mountain Travel and Rescue class for local ski patrollers. It's been in the works for about 5 years, and it will probably be my last ski patrol "hurrah" for a while. After this class is over, I plan to hand MTR instruction (locally and regionally) over to someone else.
----------------------------------------------------------
In the "Random Thoughts" category--
My back has been "out" again. While it feels much better today, and I have kicked the pain killers that have been a staple for the past few days, I still can't bend over to the left without a needle stabbing me in the hip. But it's getting better, and I imagine I'll be pain-free (and back to running) in a week or so. Anyway, this post from Zen Habits really hit home last week, as the author explored happiness in the face of his own misery. It was what I needed to hear. And then last night, at 10 pm, as I was not quite done stretching and contemplating queue-ing up the next episode of Caprica, I remembered this post about not "scratching the itch." So, I finished my stretching to the crackling of the fire in the wood stove, and went straight to bed rather than staying up until 11 numbing my mind with video. Maybe getting enough sleep made a difference in my physical well-being and in my attitude. At any rate, I highly recommend Mr. Babauta's blog, both for its content and simplicity. Mindfulness and thoughtfulness are ideas I've been working on for a several years now, with, as you might expect, mixed results. Still, those ideals are worthy of effort.
Thanks for reading, and have a great week!
and here is one finished with the art in place. Basically, the art and glass slide into the frame through a groove in the bottom.
I built the frames (and some "feet" for a third frame she bought), then chuckled as I thought of this Gary Larson "Far Side" cartoon (which I lifted from "newspaperarchives.com")
and all the other picture frames I've made over the years, and the few I need to finish. No, I'm not going to open a frame shop any time soon, but it's nice to be self-sufficient in this regard. It's fun to create something that is elegant in its own right, but which also accentuates the beauty of something else. I guess that's the essence of the relationship between a picture and its frame, isn't it?
----------------------------------------------------------
In other "Art & Music Exchange" news--
I added a new piano student and a new guitar student in the last couple weeks. That brings my grand total up to 5 students. There may be a couple more coming on as well. Woo hoo! I'm planning a recital in May.
I only have a couple February gigs:
- Feb 8, K2 Women's ski weekend party, Craig Martin Experience, tentative due to lack of snow
- Feb 25, Pajarito Pub & Grill, DK & the Affordables, 8-midnight, $5 cover.
As we get into March, I've got:
- March 8, I'm teaching a fly tying class at Warm Hearts Yarn in White Rock. Consult their blog for details.
- March 15, CME is playing at the Empty Bowls fundraiser for Self-Help, Inc.
- March 21-23 I'm leading a Level-2 Mountain Travel and Rescue class for local ski patrollers. It's been in the works for about 5 years, and it will probably be my last ski patrol "hurrah" for a while. After this class is over, I plan to hand MTR instruction (locally and regionally) over to someone else.
----------------------------------------------------------
In the "Random Thoughts" category--
My back has been "out" again. While it feels much better today, and I have kicked the pain killers that have been a staple for the past few days, I still can't bend over to the left without a needle stabbing me in the hip. But it's getting better, and I imagine I'll be pain-free (and back to running) in a week or so. Anyway, this post from Zen Habits really hit home last week, as the author explored happiness in the face of his own misery. It was what I needed to hear. And then last night, at 10 pm, as I was not quite done stretching and contemplating queue-ing up the next episode of Caprica, I remembered this post about not "scratching the itch." So, I finished my stretching to the crackling of the fire in the wood stove, and went straight to bed rather than staying up until 11 numbing my mind with video. Maybe getting enough sleep made a difference in my physical well-being and in my attitude. At any rate, I highly recommend Mr. Babauta's blog, both for its content and simplicity. Mindfulness and thoughtfulness are ideas I've been working on for a several years now, with, as you might expect, mixed results. Still, those ideals are worthy of effort.
Thanks for reading, and have a great week!
Tuesday, January 21, 2014
Friends in the Great Outdoors
"I've got a good old friend who's seen me at my worst
He can't tell if I'm a blessing our a curse
But he always shows up when the chips are down
That's the kind of stuff I like to be around" -----Guy Clark, "Stuff that Works"
First, PRAY FOR SNOW! We are in that typical New Mexico snow-free doldrums of January. Hopefully things will pick up soon and we get our February and March allotment of snow. Otherwise, it's going to be another flammable spring and early summer.
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Next, my gig schedule into March:
--Jan 25, Dixie Girl Restaurant (Craig Martin Experience), ~7-ish
--Feb 8, Blue Window Bistro (Craig Martin Experience), benefit for the K2 Women's Weekend (and breast cancer research)
--Feb 22, Pajarito Pub & Grill (D.K. and the Affordables), 8 pm
--March 15, Betty Ehart Senior Center (Craig Martin Experience), benefit for the Empty Bowls Project
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Finally, this week's musings--
Initially, this post was going to be about outdoor gear and clothing. I have some great stuff that I really like, from the EMS Bergelene long underwear that they'll have to peel off me when I'm dead, to the Marmot Dryclime windshirt that is either in my pack or on my back, to the crocheted wool hats my wife made me, to the Black Diamond "flicklock" adjustable poles. Backpacks, skis, other jackets. the Jetboil stove. Initially, I was going to write about that stuff, but in the end, that's pretty boring, and doesn't speak to the theme of "abundance" that I'd like to explore over the next couple posts.
I was thinking about gear because I was putting my stuff away last night after a fairly short, but fun, ski tour near Taos Ski Valley with my friend and ski patrol colleague Scott. I'm teaching a ski patrol class in March and we wanted to check out the area where we'll be conducting the class. Of course, we didn't skin in silence. It was great to catch up and discuss the joys and travails of having children, talk about work, and lament how "soft" we've become, which was made even more obvious when we were passed by Sam, one of the local, premier, Los Alamos hardcore mountaineers. Anyway, Scott and I did a few great trips together back in the days before kids, but haven't been backcountry skiing together now for a few years. It was nice to know that an old relationship like that can click back into place. During the past ten years, we've trained together on rescue toboggans and in first aid, spent hours in the car to and from ski patrol education classes and other destinations, and rebuilt avalanche and mountaineering programs at our local ski patrol and regionally. I'm proud of what we've accomplished, both on and off patrol. Off patrol, we managed a somewhat rare descent from the summit of Wheeler Peak together (rare due to the westward, wind-blown face we chose to ski) in 2004, and a few other backcountry days here and there. (Scott's other exploits in Colorado and Northern New Mexico, though, are also noteworthy. Search for him on SummitPost and you'll see what I mean.)
This reflection took me back to other trips and partners. My friend Ryan and I spent a lot of time climbing in Rocky Mountain National Park when we lived in Fort Collins. Routes like Taylor Glacier, the Spiral Route on Notchtop Mountain, and Dream Weaver were our favorites, though we also went to Ouray to ice climb and did a lot of skiing (and driving) in (and to and from) Utah and Colorado. Matt H. was always up for a ski tour, no matter how big or small. He was also a patroller and frequent companion on our ski patrol education trips. Just try and keep up with him. Mike D. is a newer backcountry ski buddy of mine, and we explored some of Cumbres Pass on skis last spring. I'll be calling him again. D.K. is a great band mate, but has also been involved in a few of my adventures, such as taking my second MTR class in 2005, and setting up several trips in the Jemez to ski, fish, or camp. My brother in law, Chris D., also makes this list as he's put up with my slowness on several climbing and skiing trips. Mark W. was my most reliable running buddy, and we did many "lunch laps" together at our local ski area. Regardless of the company I keep on a particular day, it seems like every time I go out and tick something off the top of my list, 5 more things are added to the bottom. I'm thankful to be surrounded by folks who inspire me to take on new challenges.
So, while this post started as an account of my favorite gear, it evolved into celebrating good friends. My take isn't necessarily novel, but here it is: what matters to most folks--be they hunters, gatherers, hikers, bikers, climbers, knitters, worshipers, artists, musicians, or skiers--is the fact that they can find a few like-minded souls to congregate and venture out with. I count myself lucky that I have a few old friends that I like and who can stand to be around me. What's more, while we each choose our *insert activity here* buddies based on how well they *insert activity here*, some of the most important and friendship-determining time occurs in the car, on the approach, over lunch, or in the pub afterwards.
Scott, Ryan, Matt B., Matt H., Mike D., D.K., Chris D., Mark W., and others I'm sure I've forgotten: thank you for the turns, tours, and climbs of the past, and here's hoping for many more.
Of course, my wife should get special mention here. She holds the ultimate
place in my co-adventurer ranking. We've skied, backpacked, climbed,
hiked, created art, grown food, remodeled houses, raised kids,
celebrated, lamented, laughed, cried, and learned together. We have
spent hundreds of hours in the car, tent, hotel room, and kitchen
discussing and planning the next adventure. While the journey hasn't
just begun, it will continue as long as we're both alive.
"I've got a woman I love, she's crazy, paints like God
She's got a playground sense of justice, she don't take odds
I've got a tattoo of her name right through my soul
I think that everything she touches turns to gold." ----Guy Clark, "Stuff that Works"
Thanks for reading, and have a great week!
He can't tell if I'm a blessing our a curse
But he always shows up when the chips are down
That's the kind of stuff I like to be around" -----Guy Clark, "Stuff that Works"
First, PRAY FOR SNOW! We are in that typical New Mexico snow-free doldrums of January. Hopefully things will pick up soon and we get our February and March allotment of snow. Otherwise, it's going to be another flammable spring and early summer.
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Next, my gig schedule into March:
--Jan 25, Dixie Girl Restaurant (Craig Martin Experience), ~7-ish
--Feb 8, Blue Window Bistro (Craig Martin Experience), benefit for the K2 Women's Weekend (and breast cancer research)
--Feb 22, Pajarito Pub & Grill (D.K. and the Affordables), 8 pm
--March 15, Betty Ehart Senior Center (Craig Martin Experience), benefit for the Empty Bowls Project
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Finally, this week's musings--
Initially, this post was going to be about outdoor gear and clothing. I have some great stuff that I really like, from the EMS Bergelene long underwear that they'll have to peel off me when I'm dead, to the Marmot Dryclime windshirt that is either in my pack or on my back, to the crocheted wool hats my wife made me, to the Black Diamond "flicklock" adjustable poles. Backpacks, skis, other jackets. the Jetboil stove. Initially, I was going to write about that stuff, but in the end, that's pretty boring, and doesn't speak to the theme of "abundance" that I'd like to explore over the next couple posts.
| Always watch out for G.A.S.--Gear Acquisition Syndrome. |
This reflection took me back to other trips and partners. My friend Ryan and I spent a lot of time climbing in Rocky Mountain National Park when we lived in Fort Collins. Routes like Taylor Glacier, the Spiral Route on Notchtop Mountain, and Dream Weaver were our favorites, though we also went to Ouray to ice climb and did a lot of skiing (and driving) in (and to and from) Utah and Colorado. Matt H. was always up for a ski tour, no matter how big or small. He was also a patroller and frequent companion on our ski patrol education trips. Just try and keep up with him. Mike D. is a newer backcountry ski buddy of mine, and we explored some of Cumbres Pass on skis last spring. I'll be calling him again. D.K. is a great band mate, but has also been involved in a few of my adventures, such as taking my second MTR class in 2005, and setting up several trips in the Jemez to ski, fish, or camp. My brother in law, Chris D., also makes this list as he's put up with my slowness on several climbing and skiing trips. Mark W. was my most reliable running buddy, and we did many "lunch laps" together at our local ski area. Regardless of the company I keep on a particular day, it seems like every time I go out and tick something off the top of my list, 5 more things are added to the bottom. I'm thankful to be surrounded by folks who inspire me to take on new challenges.
| On the summit of Wheeler Peak with Matt H., showing our brand affiliation. Photo by Scott. |
Scott, Ryan, Matt B., Matt H., Mike D., D.K., Chris D., Mark W., and others I'm sure I've forgotten: thank you for the turns, tours, and climbs of the past, and here's hoping for many more.
| Ryan H. near Mt. Tukunikivats, UT. |
| The Mrs. and her bro, Cerro Rubio, NM. |
"I've got a woman I love, she's crazy, paints like God
She's got a playground sense of justice, she don't take odds
I've got a tattoo of her name right through my soul
I think that everything she touches turns to gold." ----Guy Clark, "Stuff that Works"
Thanks for reading, and have a great week!
Tuesday, January 14, 2014
A Visit from My Old Buddy, Back Pain
If you know me, or if you've been reading this blog for a while, you'll know that I endure back pain from time to time. This past weekend was one of those times. I'm not alone, I know, but it still stinks, and can sometimes require a lot of mental fortitude to overcome. It stems from an accident I suffered over a decade ago, and every aspect of my being has changed in the past few years as the symptoms have cycled on and off. I've had a couple bad bouts with sciatica--the general term for irritation of a nerve root that radiates sensation (usually pain) down a limb--and most mornings I am thankful if I can stand up and walk down the hall without grimacing. Luckily, I'm pain-free most of the time. I have a stand-up desk at work, because sitting for long periods of time (and then standing up) can be painful. I had to sell my road bike as the bent over position irritated my spine and hips. I still run, though not as fast, and only on trails. Ski patrolling was out (see my previous post on the subject). I stretch and do core work almost every night. This latest bout of pain was due to the fact that I slacked off in my regular nightly exercise last week, then did some throwing and falling in Karate class on Saturday without warming up or stretching properly. That's the problem with working out with teenagers and kids who are made of rubber. I start thinking I'm still a kid, too.
For many folks, pain is their frequent companion. It can become constant and, in some ways, welcome, as neurons in the brain reconnect and adopt a state of pain as normal. My cousin, who also has back issues, reached a point in his life where the pleasure and pain centers in his brain were almost confused. He was driving home from work one day and the pain in his back and legs was so bad, he said it almost felt good. He underwent surgery to repair his herniated discs soon after. Drugs to combat pain are a major market for pharmaceutical companies. Alternative remedies also abound (I'm a big fan of acupuncture and massage). Yet, as endemic as crippling, chronic pain is in our population, remarkably little is understood about it. Pain treatment is a relatively undervalued and underpromoted specialty, even though chronic pain accounts for much lost productivity in the modern workforce.
Then again, this may be a phenomenon of the "knowledge worker," as folks who rely on manual labor for their livelihood don't have the luxury of complaining about their back pain. Or any pain. Folks who rely on manual labor also aren't subject to the deleterious effects of sitting at an office job, so it may not even be that much of an issue.
As I type this, I'm thankful that the stabbing sensations that plagued my back on Sunday and Monday, and the burning in my hips, have mostly subsided. My back is laterally straight again, instead of assuming the pain-induced scoliosis (sideways curve) I sometimes get. I still got the oil changed in the car and made some small picture frames for my wife (more on those later) on Sunday. Back pain is impossible to ignore, though I'll continue to try in an attempt to be productive. I'll keep stretching, keep moving, stay busy, and remain positive. It will get better, just as it has before. Which is good, because this weekend I have a Karate class, a bit more wood to split, a gig, some work around the house, and some backcountry ski terrain near Taos to check out.
If you want to read an excellent book on the subject of pain, I'd suggest The Pain Chronicles by Melanie Thernstrom. In the book she outlines her own injury and discomfort, as well as a historical and modern perspective on pain treatment. It may sound strange, but it was cathartic to read this book in the midst of my last 6-month-long bout that required Tramadol, chiropractic intervention, and physical therapy to placate. I guess it was nice to know that other people hurt, too.
Anyway, I hope you are all well. Thanks for reading, and have a great week!
Sunday, January 5, 2014
Happy New Year!
We woke up to 5" of snow in Boulder on Saturday morning, and the weather map showed precipitation all the way to the Colorado-New Mexico border. We decided to wait a day before heading home, so I had time to write a quick post. I was going to wait until we got back home, but what the heck.
The wife and I took advantage of free babysitting (grandparents) on Friday (Jan 3) to take a nice cross-country ski at one of our favorite parts of the world--Brainard Lake (CO). Despite the wind (too windy to expose much skin!), the skiing was quite good for early January. The ski did motivate me to re-commit to fitness as I have a few sore muscles this morning. I'm thinking of trying for the 1/2 Marathon in the Valles Caldera in June, as a carrot to motivate me to run and hit the gym. Who's with me?
The holidays were fairly low-key for our crowd. At our house, a tradition is sushi on Christmas Eve. This year, we rolled our own, in part because we couldn't get hold of our local sushi establishment to see if they were open Christmas Eve. It was delicious, and fun, obviously.
Christmas Day was spent lounging. My wife worked the day after Christmas so the troopers and I took a little hike at the Tsankawi Ruin near our house. We are going to have to find some longer, harder hikes because the munchkins practically jogged the 2-mile loop and barely stopped to drink water.
I'm looking forward to a busy spring. Music gigs are already lined up:
- 1/11, Blue Window Bistro (Craig Martin Experience)
- 1/19, UNM-LA (Craig Martin Experience)
- 1/25, Pajarito Mountain Ski Area (Craig Martin Experience)
- 2/8, Blue Window Bistro for the K2 Women's Weekend (Craig Martin Experience)
- 3/15, Empty Bowls Fundraiser (Craig Martin Experience)
Outdoor education:
- 3/21-23, I'm leading a ski patrol mountaineering class near Taos. Yes, I'm aware that I posted recently about quitting ski patrol. I still have a few responsibilities and goals, though, with my role as a regional representative for the mountaineering program. This class is the "level 2" version that I've been considering and planning for a few years now, and it's finally coming to fruition.
Piano lessons: 3 students and counting.
Work! It never ends. "Work is the price you pay for money" (Max Mancini).
Thanks for reading, and have a great week!
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